Raise your Vibration

When you are moving through life humming up at a higher level, mundane things become amazing, and nothing can get you down.  Pretty great place to be right? But how do we get ourselves there?

Start by imagining you have a spindle of energy in your heart space.  Picture it spinning, fast, faster, it's growing.....glowing with energy and light.  First, it fits only inside your heart.  Now it is growing, it fits inside all of your body. You are filled with this amazing energy! As it spins, the gunky stuff that might slow it down is breaking off and allowing it to move more freely.  It increases in size and becomes a bubble of spinning energy around you!

We are on this journey together.  When we stumble the universe is ready with someone/ something to catch us.  We just have to have faith in that.  How does one have faith when it is happening?  The key is discovering the tools that work for you.  Learn a few basics, and utilize when nessecary. You can always expand, but it helps to start somewhere. Baby steps. Here are a few ideas:

Raise your vibration with music!

Make of list of things that you know make you feel good.  Put them on your fridge. Refer to this list when you are having a hard time mustering on your own. Consult the list and preform as many of the things on it as it takes to help you feel higher!  Examples: Take a walk, take 5 deep breaths, laugh, eat something healthy, or maybe something sweet.  Call a friend, turn on the lights, buy some flowers. Look at pictures of baby animals online, pet your dog/cat.....and so on!

It may begin with surrender.  Surrender to the feeling your having and this may allow you to release these feelings instead of fighting them.  By surrendering or accepting your low place you allow yourself to rise out of it without feeling as though you HAVE to.  I am low....right now....but I can be up.  I can change.  I might not know how, right now, or have the skills right now, but I can change.  Life can change. 

After my hour of joy this morning I was humming along, and I even had the thought: If I got pulled over right now I would be able to say thank you to the police officer for giving me a ticket.  Wow!  Thankfully I didn't get pulled over, but for that instant I was not living in fear of being pulled over.  I felt so free to not be in fear of that thing.  Do we realize how many things we are afraid of all the time? Raise your vibration and things don't seem as scary, leaving you with more time, and energy for a positive life. This feeling will lead to you to help in raising the vibration of the world!  You are powerful!!!!